Structural therapeutics
| Your Life in Motion |
Reclaim Strength & freedom in your body
Structural imbalances and chronic tension can leave you living in a body that feels like a limitation rather than a foundation of strength.
Structural Therapy will help you reclaim that feeling of strength and capability. Using precise tests & metrics, targeted manual therapy, and personalized movement training, we will address the deeper patterns—structural, fascial, nervous system—that keep you stuck. Each session blends hands-on therapy with strategic movement protocols, designed to restore the balance your body is seeking.
This is precision care
Every restriction, every imbalance, every compensatory pattern gets met with clear insight and intelligent intervention. Ben brings together influences from traditional Structural Integration, Functional Range Systems, and somatic practices to create something entirely personalized—care that's customized to your body, so that you can get back to living the life you crave.
True freedom starts with how you move
Whether you're recovering from injury, managing chronic pain, or simply seeking a higher level of physical intelligence, Structural Therapeutics offers the kind of individualized, results-driven transformation that helps you feel fully at home in your body again.
What to expect
Purposeful Treatment
At Structural Therapeutics, each session brings together deep anatomical expertise, precise manual therapy, and strategic movement education. Ben starts by understanding your body's story—where you are, how you got here, and where you want to go. Joint by joint, we uncover the patterns behind pain, tension, and performance limitations.
Your Journey Starts Here
You will start with a deep dive assessment of your current situation, capacity, and a comprehensive evaluation of your body history. Ben assesses posture, nervous system tone, and every major joint in the body. Using analysis of movement and structural patterns, he will map the root causes driving your symptoms. This isn't about quick fixes. Real, lasting change takes a comprehensive understanding of how every part of your body functions in isolation, and in concert with the whole human system. You will leave with a thorough understanding of your bodies layers of compensation, and the first step in an evolving treatment plan.
A Clear Path Forward
You will receive a comprehensive training program and care plan. Using hands-on techniques and targeted interventions, Ben begins restoring balance and mobility. His approach follows a natural progression: relieve pain, unwind compensations, build long-term resilience and performance.
You'll leave each session with a personalized roadmap—strategic next steps, movement protocols, and treatment recommendations that align with your specific goals and limitations. Whether you're recovering from injury, focused on longevity, or aiming for peak performance, he guides you there with precision.
Fully Customized
Every plan adapts to you and every session builds on the last. As you work through your individual layers of compensation, the work will adjust to address the human system in front of us. No “one size fits all” protocols here. The road to sustainable performance demands personalized planning and expert execution. Ben will equip you with the tools, knowledge, and structure to build a body you can trust—day in and day out. Applying the same template of massage and training to every person is why you haven't found lasting relief. At Structural Therapeutics, the goal is to relieve symptoms, treat underlying patterns, AND teach you how to care for your unique system.
Your goals are unique
Whether that's running a marathon, playing with your kids or grandkids, or simply feeling more at home in your body, what motivates you is at the heart of this work. Ben will help define your specific goals and build a path towards that future.
Longevity begins with structure. Let's build yours.
What To Wear
Come dressed in comfortable athletic clothing that allows for easy movement. Sessions blend hands-on table work with movement training and education, so you'll want clothing that moves with you. Shorts, leggings, sports bras, and athletic shirts are all perfect choices. The key is wearing something that lets you move freely while allowing access for manual therapy work.
“Working with Ben was a game changer for me. I work a lot and stay very busy so taking the time to commit to the 10 series was a bit of a stretch. I'm so glad I did! Ben helped me release layers of old tension that I was not fully aware I was holding onto. As a result, I'm feeling more at ease in my body and in the world. Ben did a great job of bringing me to my edge in a way that felt really good and also safe. I highly recommend!"
-Suzanne S